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Private Work with Thom

Longevity & Performance Optimization

Personalized engagements for individuals seeking focused support with vitality, longevity, performance, and embodied wellbeing.

Possible elements:

Herbal and nutritional strategy, Qigong, breathwork, assessment, bodywork, private intensives, and longer transformational engagements.

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Explore Private Work with Thom

Private work is designed for individuals seeking a more personalized approach to vitality, longevity, performance, and embodied wellbeing. Share a little about what you’re looking for, and I’ll recommend the most appropriate path.

First Name*

Last Name*

Phone*

Email*

What are you most interested in exploring?*

Longevity & performance optimization

Herbal & nutritional consultation

Qigong & movement practices

Breathwork / pranayama

Thai Yoga Therapy & therapeutic bodywork

Energy & vitality practices

Stress regulation & recovery

Personal practice development

Deeper transformational work

Not sure — I'd like guidance

What would you most like to improve?*

Energy and vitality

Mental clarity and focus

Stress resilience

Recovery and restoration

Nutrition and daily habits

Strengthening a personal practice

Greater embodiment and presence

Performance and capacity

Life transition / reset

Long-term health and longevity

Deeper personal transformation

Sexual Health

Other

Which level of private support are you exploring?*

Private Foundation: Comprehensive initial session + follow-up with personalized recommendations and practices.

Private Intensive: A deeper, concentrated session or half-day designed around a specific objective.

40-Day Initiation: A structured private engagement for establishing new practices, habits, and foundations.

100-Day Empowerment: A deeper transformational container integrating personalized guidance, practices, accountability, and ongoing refinement.

VIP Private Engagement: High-touch, customized private support with greater access, personalized programming, and potentially in-person intensive work.

I’m not sure — recommend the best fit

What best describes where you are right now?

I’m generally doing well and want to optimize

I’m feeling depleted or out of rhythm

I’m navigating a major transition

I want more structure and accountability

I already have strong practices and want to go deeper

I’m looking for a comprehensive reset

Other

What have you already tried?

Share any practices, programs, nutritional approaches, training, or personal work that would help me understand your background.

Your location*

Preferred format*

In person

Virtual

Combination of in-person and virtual

Private retreat / intensive

Open to recommendation

When would you like to begin?*

As soon as possible

Within 2–4 weeks

Within 1–3 months

Later this year

Just exploring for now

What level of investment are you considering?*

Exploring a focused session or intensive

Ready for a structured 40-day engagement

Ready for a comprehensive 100-day engagement

Considering premium VIP private work

I’m not sure yet — recommend the right level

What would make this work meaningful for you?*

Describe what you would most like to change, strengthen, experience, or accomplish through our work together.

Anything important I should know?

Share any relevant context, limitations, goals, timing, or other details you’d like me to consider.

How did you hear about Herbal Thom / Elixir Well?

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